“The best part of life is not just surviving, but thriving with passion and compassion and humor and style and generosity and kindness.” 

~Maya Angelou

I can help you

  • Personal Growth

  • Anxiety

  • Depression

  • Relationships

  • Communication

  • Co-dependency

  • Intimacy

  • Infidelity

  • Family dynamics

  • Separation/ Divorce

  • Parenting

  • Co-parenting

  • Grief and Loss

 

Achieve more intimate relationships

I believe that in order to achieve more intimate, loving relationships, we must first honor ourselves and connect to our deeper sense of wisdom and self-love. That’s not always easy. Life’s pressures can wear us down. We may lose ourselves in the demands of daily life and become anxious, overwhelmed, resentful, or out-of-sync with the people we love. We may distract ourselves with work, childcare, entertainment, drugs and alcohol or extra marital affairs—only to discover that we’ve built even more barriers to happiness and wellbeing. 

Reconnect to your inner truth

As a relational therapist, I want to help you reconnect to your inner truth and let your natural strengths shine through. I’m committed to developing a meaningful, warm, and trusting relationship with each of my clients. By working together in a caring, and safe environment you can explore your thoughts and feelings away from the pressures and distractions of your everyday routine and begin to experience healing, consider new possibilities, and create positive change.

 
 

Get the support you need to thrive

In my clinical practice, I help my clients enhance personal growth, overcome anxiety and depression, address relationship issues, strengthen marriages, overcome infidelity, foster mindful separation or divorce, facilitate effective co-parenting, build stronger alliances between parents and children, and navigate grief and loss.

My theoretical orientation includes Emotionally Focused Therapy, family systems, psychodynamic theory, Gestalt, bioenergetics and integrated mind-body therapy including polyvagal theory.